
Welcome. I'm Rebecca.
A successful UK trained Psychotherapist, Counsellor and ADHD Specialist in Singapore.
I provide therapy to Adults and Couples feeling stuck in patterns of anxiety, stress depression and relationship issues​​​.
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This includes specialist ADHD support for men, women with ADHD, including partners and families.

Psychotherapy & Counselling
Explore your thoughts, feelings and actions in a supportive space, with an experienced UK therapist.
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✔ Understand Yourself – Gain insight into your hopes, fears, and underlying stresses and anxiety.
✔ Break Unhelpful Patterns – Identify unconscious patterns, connect how past experiences are sabotaging your present.
✔ Move Forward with Confidence – Shift limiting beliefs, navigate emotions, and create lasting change across all areas of life.
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NOW OPEN - August Introductory Calls
for Gottman Couples Counselling.
Sessions Online or In person starting Sept.
Get in touch with Rebecca for yours.

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Professional ADHD Support
​For Adults, Couples, Partners and Parents who are curious about:
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✔ 1: Do I have ADHD?
Read my step by step guide top getting tested for ADHD in Singapore, includes tips for getting accurate self-test results.
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✔ 2: How do I get an ADHD Diagnosis?
Find out who to talk to and when. Learn which ADHD psychiatrists are recommended in Singapore. Get my free pre-diagnosis checklist.
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✔ 3: What is ADHD Counselling and Support?
Read more about ADHD therapy, my Untangle ADHD Blog and support options, and local ADHD support groups available in Singapore.
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✔ 4: Or just Feeling Overwhelmed by it All!
Talk it through with someone who understands ADHD and Expat life. Whether you’re an adult, parent, or partner — book a free 20-min chat with me.

Counselling in Singapore. In Person and Online
Qualifications
UK Psychotherapist, Counsellor
& ADHD Clinical professional
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12 years Clinical experience
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Invoices for Insurance claims​
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Accredited BACP Professional
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Verified by Psychology Today
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Professional Indemnity Insured
Location
The Essence Counselling Rooms
63a Temple Street, Singapore
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​3 mins walk Chinatown MRT​
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Sessions also available Online​
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World & UK Enquires open
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Sessions 7am -7pm.
Fees
Adults $245
Couples$295​
UK: Please Enquire
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​​​​​Insurance receipts provided​
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Discounts for students 18+
🌟July 2025 Client Review
'Rebecca is a kind, supportive and reliable counsellor.
I could never have imagined how life could change for me just by working with her this past year.
I feel more confident at work -which has led to me getting a promotion and feel like the decisions I'm making now are the right ones for me ...not just what other people want from me. '
💬👩🦰ADHD Women's Coffee & Support
Online ADHD Tips, Tools and Ideas share.
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Find out about what other ADHDers and Specialists have found works.
We'll chat about Supplements, Sleep, Anxiety, Procrastination, Brain Fog, Relationships, Confidence plus those never ending to do lists and more!​

🧠Latest Blog posts!
📘Anxiety & ADHD Book Club

This months we're loving - ADHD Girls to Women by Lotta Borg Scogland.
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​An informative guide that traces the journey of girls with ADHD into womanhood, revealing how symptoms are masked, misunderstood, and misdiagnosed.
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