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Psychotherapy and Counselling
How I work
I'm a Psychodynamic Counsellor providing effective therapy for adults that want to understand their behaviours, patterns and emotions and find relief from ongoing stress and anxiety.
I incorporate Internal Family Systems (IFS) approaches to help adults understand the different parts of themselves, why they can seem to want contradictory things, and how they influence the choices, behaviours, and patterns that show up in everyday life.
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Issues I work with
I support adults and young adults who are experiencing anxiety, stress, depression, ADHD, workplace challenges, relationship difficulties, financial pressures, significant life transitions, or other personal and emotional challenges that may be affecting their wellbeing.
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Who I work with
I work with adults and couples based in the UK, Singapore, and internationally, and welcome people from all backgrounds, cultures, identities, and life experiences, including those who identify as LGBTQ+ or neurodivergent.
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My work includes
Counselling for expats and Third Culture Kids who are adjusting to life in a new country, navigating cultural differences, building a sense of belonging, or making sense of the complex feelings that can arise when home is spread across more than one place.
Couples Counselling
I offer marriage counselling for couples navigating relationship difficulties, communication problems, conflict, ADHD-related challenges, life transitions, and the impact of stress on relationships.​​​​​
With both professional and personal insight into relationships where there are differences in mindset, culture, religion, or neurotype, I draw upon a range of couples and marriage counselling approaches to help uncover the patterns beneath recurring arguments, misunderstandings, and areas of conflict, while also recognising the strengths within your relationship.
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By untangling these patterns together, couples can develop greater understanding, improve communication, and build a more connected and fulfilling relationship.
'For couples in an ADHD marriage,
Rebecca offers a neuro-affirming
and realistic approach to therapy.'
Qualified ADHD Support
Drawing on both professional and personal experience, I help adults, couples and partners untangle the impact of ADHD through counselling, education, self-awareness and practical executive functioning tools.
Explore articles, resources, practical tools and ADHD support at Untangle ADHD.
Professional Background
Rebecca Loan Counselling combines extensive training, clinical experience and specialist expertise to support adults, couples and expats.
✓ UK-trained Psychotherapist and Counsellor with over 10 years' clinical experience and 4,000+ client hours
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✓ ADHD-Certified Clinical Services Provider (ADHD-CCSP)
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✓ Gottman Method Couples Therapy Training
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✓ Internal Family Systems (IFS) Training
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✓ Working with Adults, Couples and Expats
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✓ The ADHD Effect for Couples Training
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✓ Verified on Psychology Today
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✓ Professional Indemnity Insured
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✓ Support available for both local and international clients​
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Verified on Psychology Today • 5-Star Google Rating • SSEW Recommended
Common Questions
Do you offer online counselling sessions?​
International clients can have sessions with me online. Singapore based clients have the option of online or in person - or a blend of the two.
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Do you support adults with ADHD?​
I provide specialist ADHD support for adults, partners and families, helping to untangle ADHD and its impact on emotions, relationships and everyday life.
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Where are you based in Singapore?​
​​In-person counselling sessions are available near Chinatown and CBD, Singapore.
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Do you offer a free introductory call?​
​​I offer a free 20 min call via Zoom or WhatsApp where I can tell you more about counselling with me and I can get an idea of what issues are bothering you.
Location
In-person counselling sessions are held near Chinatown and CBD, Singapore.
The Essence Counselling Rooms
63a Temple Street, Singapore
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​3 mins walk Chinatown MRT​
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Parking available nearby
Availability and Fees
Fees shown are for Singapore based clients and include a 50-minute session.
Any personalised tools or resources I create to support your work are included at no additional cost.
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Adults $265
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Couples $295​
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Insurance receipts provided​
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Discounts for students 18+
Please enquire about international fees.
Talk to Rebecca
Whether you're looking for support with anxiety, relationships, life transitions, or the impact of ADHD...
I offer a warm, practical and thoughtful space to help you work out what is happening and find a way forward.
✔ Online sessions Worldwide
✔ In-person Singapore
✔ ADHD Support
✔ Free 20-minute intro call