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Psychotherapy and Counselling
How I work
I'm a Psychodynamic Counsellor providing an effective therapy for adults that want to understand their behaviours, patterns and emotions and find relief from ongoing stress and anxiety.
Therapy with me includes aspects of Internal family Systems - IFS is a great way to help us understand why different 'parts' of us want different things and the roles they play in how we make big and small life decisions.
Issues I work with
I support adults and young adults who are experiencing anxiety, stress, depression, ADHD, workplace challenges, relationship difficulties, financial pressures, or significant life transitions.
Who I work with
I work with adults and couples based in the UK, Singapore and other countries, welcoming men, women, and young adults from all backgrounds, including those who identify as LGBTQ+ or neurodivergent.
My work includes
Counselling for Expats and Third Culture Kids who are adjusting to life in a new country, navigating cultural differences, or making sense of complex feelings about where they belong.
Couples Counselling
I offer couples counselling for partners navigating relationship difficulties, communication problems, conflict, ADHD-related challenges, life transitions, and the impact of stress on relationships.
With both personal and professional experience on hand, I draw upon a range of counselling approaches to work on understanding the patterns beneath the arguments, the differences, the difficulties and the strengths between you.
to improve understanding and communication.
Where ADHD is present, I offer couples a realistic and neuro affirming approach to therapy.
Qualified ADHD Support
I specialise in ADHD counselling, information, and executive functioning tools for adults, couples, and partners impacted by ADHD in everyday life.
Find more practical ADHD support at Untangle ADHD.
Professional Background
Rebecca Loan Counselling combines extensive training, clinical experience and specialist expertise to support adults, couples and expats.
✓ UK-trained Psychotherapist and Counsellor with over 10 years' clinical experience and 4,000+ client hours
✓ ADHD-Certified Clinical Services Provider (ADHD-CCSP)
✓ Gottman Method Couples Therapy Training
✓ Internal Family Systems (IFS) Training
✓ Working with Adults, Couples and Expats
✓ The ADHD Effect for Couples Training
✓ Verified on Psychology Today
✓ Professional Indemnity Insured
✓ Support available for both local and international clients
Verified on Psychology Today • 5-Star Google Rating • SSEW Recommended
Common Questions
Do you offer online counselling sessions?
Yes - International clients can have sessions with me online. Singapore based clients have the option of online or in person - or a blend of the two.
Do you support adults with ADHD?
Yes - I provide specialist ADHD support for adults, partners and families, helping to untangle ADHD and its impact on emotions, relationships and everyday life.
Where are you based in Singapore?
In-person counselling sessions are available near Chinatown and CBD, Singapore.
Do you offer a free introductory call?
Yes - I offer a free 20 min call via Zoom or WhatsApp where I can tell you more about counselling with me and I can get an idea of what issues are bothering you.
Location
In-person counselling sessions near Chinatown and CBD, Singapore.
The Essence Counselling Rooms
63a Temple Street, Singapore
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3 mins walk Chinatown MRT
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Parking available nearby
Practical Information
Availability
Fees
Singapore based clients per 50 min session and include any bespoke tools I design for you. Please enquire for International fees
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Adults $265
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Couples $295
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Insurance receipts provided
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Discounts for students 18+
Talk to Rebecca
Whether you're looking for support with anxiety, relationships, life transitions, or the impact of ADHD, I offer a warm, practical and thoughtful space to help you untangle what is happening and find a way forward.
✔ Online sessions Worldwide
✔ In-person Singapore
✔ ADHD Support
✔ Free 20-minute intro call