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I am an experienced Counsellor and Psychotherapist who has been providing therapy to men and women

after training at Chelmsford Counselling Foundation for five years to gain a Diploma in Psychodynamic Counselling.

My approach involves working with all the different parts of us that want and feel different things and understanding how our unconscious thoughts and feelings show up in our lives.

 

Both of these affect relationships , work life, our health and much more. I will help you untangle the thoughts and feelings and follow threads to understand ,more about where they come from.

I have a wide range of life experiences which have provided me with opportunities to challenge my own thoughts , feelings and behaviours and provide an empathatic approach to the problems both male and female clients are struggling with.

I am an open and welcoming counsellor who has supported clients of all ages and nationalities with;

  • workplace problems

  • family relationships 

  • ADHD and Autis, (diagnosed and undiagnosed)

  • partner relationships and homelife

  • self esteem issues

  • anger

  • depression

  • self confidence

  • anxiety

  • loss 

  • health issues 

  • cancer impact (diagnosis, treatment, living with and beyond) 

  • sexual abuse

  • domestic abuse

  • trauma

  • divorce & separation

  • parenting

  • social media 

  • Expat living

I am able to offer my clients an adaptable counselling and therapy service in person and also online and by telephone for people that for many different reasons may want to have counselling in the comfort and privacy of their own home, office or car.

 

For busy people with demanding lives making time to to think over your problems in therapy may feel like another task to fit in - but feedback from my clients and from my own personal experiences shows time and time again that in this little bit of weekly space, problems can gradually be resolved.

I offer weekly, short or long term counselling to adults , young adults and adults over the age of 18.

As a fully insured and registered counsellor I work in accordance with the BACP ethical framework.

ANXIETY COUNSELLING
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